Diabetes Prevention (CDC DPP)

This is a friendly group class that meets over one year. A trained coach helps you eat better, move more, and keep the changes you make.

Who it is for

Adults told they have prediabetes or high blood sugar
People with diabetes in the family
Anyone who wants to lose a little weight and feel better

What you get

A trained lifestyle coach and a small, supportive group
Simple food and activity goals you pick yourself
Classes in English or Spanish, at no cost

How to start

Tell us you are interested. We check if the class is a fit and save you a seat.

Ready when you are

Tell us a little about yourself and a Community Health Worker will reach out.